eiwitten Archieven - Fitness and bodybuilding

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Je spieren hebben eiwitten nodig!

De bouwstenen voor je spieren zijn eiwitten. Wat je doel ook is, eiwitten zijn de belangrijkste voedingsstoffen als je bezig bent met fitness en voeding. Er zijn verschillende soorten eiwitten, naast de eiwitten die je uit je maaltijden haalt (deze heten dierlijke eiwitten). De 2 soorten waar je het meest Lees meer…

Door Reinder, 3 maanden geleden

Men's Journal

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