eiwitten Archieven - Fitness and bodybuilding

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Je spieren hebben eiwitten nodig!

De bouwstenen voor je spieren zijn eiwitten. Wat je doel ook is, eiwitten zijn de belangrijkste voedingsstoffen als je bezig bent met fitness en voeding. Er zijn verschillende soorten eiwitten, naast de eiwitten die je uit je maaltijden haalt (deze heten dierlijke eiwitten). De 2 soorten waar je het meest Lees meer…

Door Reinder, 6 maanden geleden

Men's Journal

2023 Dakar Rally: Off-Roading's Most Relentless Endurance Test Yet januari 26, 2023
In the dunes of Saudi Arabia, most visual cues the brain relies on to calculate distance fade into mere illusions. Ridges and depressions shrink and grow depending on the time of day. Human silhouettes on the horizon often pixelate into trembling shadows against the brilliant sand. But most of the 2023 Dakar Rally—which Saudi Arabia’s […]
Cruises Are Back: An Inside Look at the Brand-New 'Celebrity Beyond' januari 26, 2023
When the pandemic flipped the planet upside-down back in 2020, there were countless industries that immediately took a huge hit. Restaurants and bars, movie theaters, sporting and music events—businesses all over the world were shuttering overnight. The cruising industry was one of the hardest hit. But now, thanks to vaccine breakthroughs and new hygienic protocols, […]
17 Ways to Lose Body Fat for Good januari 26, 2023
To lose body fat for good, you need to shake up your approach—and shake it up often. Plateaus suck, especially when you’re working hard in the gym and in the kitchen to make sure you’re doing all the right things to cut fat. You strength train a few times a week, you’re eating healthy, you’re […]
Dream Garage: The Car and Truck Auctions We'd Bid on Right Now januari 26, 2023
We’re in a golden age for vintage vehicles. Aside from the usual Corvettes and Mustangs that have held collectible status for decades, a whole generation of Radwood-era rides is finally getting its due (see the skyrocketing prices on ’90s Hondas, for example), along with other cars and trucks that have suddenly become enthusiast icons. Browsing […]
Costa Rica’s Corcovado National Park Is an Ecological Playground Like No Other januari 26, 2023
In the rainforest of Corcovado National Park, tucked on the Osa Peninsula of Costa Rica, bushels of leaves float down from a green canopy so dense it blocks out the sun. It’s not from strong gusts of wind. Instead, all of that ruckus in the towering sabre and cashew trees is coming from a thoroughly […]