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Bodybuilding wat is het en hoe is het ontstaan

Bodybuilding is het opbouwen van spiermassa door training en voeding. Dus als jij naar sportschool gaat om meer massa op te bouwen, ben je in principe een bodybuilder. Je kunt ook een bodybuilder van beroep zijn. Deze bodybuilders doen dit fulltime, ze doen mee aan wedstrijden en worden door de Lees meer…

Door Reinder, 2 maanden geleden
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afvallen bench press benen bodybuilding borst dumbell eiwitten eten fitness schema ifbb luxe sportschool suplementen vet voeding
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